Seaweed: The Ocean’s Superfood

Beck Hayes

Jun 12, 2024

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Seaweed is packed with essential nutrients including vitamins, minerals, protein, fiber, and antioxidants.

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3 Comments

Carolyn Henri

Jun 12

Thanks, Beck! Such great information! Really appreciate both the nutrition discussion AND the discussion about heavy metals absorbtion. The links to more info are great! #eatmoreseaweed...

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Thanks so much Carolyn! Glad I could provide some useful info :)

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Interesting read! Love that you followed up on a question and I definitely want to add seaweed to my diet! Thanks!

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